Ice cream sandwich, made with light ice cream, vanilla

per 100 gram

Water52.63g
Energy186.0kcal
Energy777.0kJ
Protein4.29g
Total lipid (fat)3.04g
Ash0.39g
Carbohydrate, by difference39.64g
Fiber, total dietary0.0g
Sugars, total17.86g
Calcium, Ca30.0mg
Iron, Fe0.09mg
Magnesium, Mg10.0mg
Phosphorus, P26.0mg
Potassium, K41.0mg
Sodium, Na146.0mg
Zinc, Zn0.21mg
Copper, Cu0.09mg
Selenium, Se1.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.039mg
Riboflavin0.052mg
Niacin0.555mg
Vitamin B-60.01mg
Folate, total12.0??g
Folic acid10.0??g
Folate, food2.0??g
Folate, DFE19.0??g
Choline, total2.8mg
Vitamin B-120.02??g
Vitamin B-12, added0.0??g
Vitamin A, RAE96.0??g
Retinol96.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU321.0IU
Lycopene0.0??g
Lutein + zeaxanthin2.0??g
Vitamin E (alpha-tocopherol)0.14mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.5??g
Fatty acids, total saturated0.821g
4:00.0g
6:00.002g
8:00.025g
10:00.02g
12:00.148g
14:00.059g
16:00.349g
18:00.218g
Fatty acids, total monounsaturated0.942g
16:1 undifferentiated0.009g
18:1 undifferentiated0.933g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.805g
18:2 undifferentiated0.75g
18:3 undifferentiated0.052g
18:40.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol7.0mg
Alcohol, ethyl0.0g
Caffeine1.0mg
Theobromine43.0mg